I am 16 years old
somewhere between 5’11” and 6′ more closer to the 6′
129ish pounds give or take 2-3 pounds depending on whether i had a meal or not
i am a cross country runner, 11:48 2 mile time
I have been attempting to get a six pack/washboard abs for quite a while now but it doesnt seem to be working.
i do curl ups, leg raises, and other kinds of ab workouts but they just don’t show.
as you can tell i am actually underweight BMI right now. i guess sports takes a lot out of me.
though my abs do not show, i still can feel them. Without flexing they feel pretty tough maybe like a wooden board. Flexing they feel like stone.
Can you guys recommend anything?
i know there is no easy way into this but i still would like some six pack showing abs.
my diet mainly consists of a healthy balanced meal for each food group. then tons of snacks in between usually stuff like cereal, fruits or something like candy. So kinda funny.
Incoming search terms for the article:
- 6 pack core (1)
