Tag Archives: ab exercises
Various Ab Exercises
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If i eat 1200 calories a day and workout for an hour at least 3 days a week will I lose 60 pounds by August 1?
I will do cardio for an hour as often as i can, and I will do legs, arms, and ab exercises on the machines at the gym hopefully more than 3 days a week and will be on a strict diet of only 1200 calories of good healthy. Lots of fruits and veggies and whole … Continue reading
What are some GREAT abdominal exercises?
I have been doing the same variety of ab exercises for a while now and I dont feel challenged anymore which means its not very effective anymore. Anyone have any tricks or tips to share? I have a flat stomach but i want all over definition, so both lower and upper ab exercises are welcome! … Continue reading
Ab exercises that don’t hurt breath support?
I am an opera singer who works out pretty consistently. There are some ab exercises that I swear when I try to sing long phrases, I have trouble with breath support for 24 hours! But then there are some ab machines at the gym, where I don’t have a problem at all after I work … Continue reading
How to get a flat stomach without getting a six pack?
This may seem kind of weird but, I want a flat stomach and I am not sure how to get one without getting a six pack. I use to do ab exercises everyday and stuff, and I ended up getting a six pack, not a flat stomach. Any ideas? Thanks xoxo I do not need … Continue reading
FAVORITE AB EXERCISES 2
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