so ive gained about 4 lbs or so..i was 126 now im 130..the reason is because i stay at home with my dad..i take care of him cuz he is ill..so im home 24/7,i do go to the gym but i wasnt gng because my dad was really sick and my mother and i werent able to go to the gym for about 3 months..now ive gained weight..and i hate it..cuz i now have a belly..i alwasy have had a belly but it wasnt that bad..i didnt mind having a gut cuz it never showed thru my shirts..now i look like those girl who wear tight shirt and there belly fat is visible..im sure u have seen those girls before..but anywho i hate the fact that in most of my shirt u can see myfat..ive started gng back to the gym last week since my dad is better now..but i hate doing ab workouts at the gym..cuz there r so many guys that r so nosy..and creepy..and plus i cant lift the damn bar on the ab machine its way to heavy!! i dnt have strong arms..the machine looks like this.
.but silver and is more sturdy its made out of metal or whatever u call it….its bars r really heavy..and laying on the machine is painfull for me..the bench is flat..so i avoid doing that at the gym..and i hate doing crunches..cuz they hurt my neck and well its painfull..lol..and i get bored doing the same o crap..so please let me know if u knw any cool ab excersises that actually work..oh here r some pics of my gut..so maybe that can help u figure out what type of excersice would be best for me..thanks!!
http://i177.photobucket.com/albums/w218/PrincessSum2004/DSCN8850-1.jpg
http://i177.photobucket.com/albums/w218/PrincessSum2004/DSCN8851.jpg
http://i177.photobucket.com/albums/w218/PrincessSum2004/DSCN8852-1.jpg
i dnt want alot of muscle..muscles look gross on girls..i dnt want to look like a man..eww..lol
can u send me videos..so i can understand what ur saying..thanks
