Lower ab workouts I can do if I don’t have equipment?

I don’t have a gym membership or exercising equipment. What are some lower ab workouts I can just do at home?
I do sit-ups, but they don’t give the same results on my lower abs as they do on my upper abs.

Incoming search terms for the article:

• lower ab workouts to do at home without equipment (1)

Related Posts

• Why don’t I have a 6-pack?
• What are good ab workouts to do at home without equipment?
• Lower ab workouts that you have seen resuls from?
• What are some good lower ab workouts?
• I got banned from doing ab workouts at my gym for passing gas every time I do situps – can they do that?
• what are some good ab workouts for girls?
• Ab workouts that work for girls?
• STOMACH ABS lower flat exercises workout ab workouts get best video LOSING BELLY FAT .wmv
• 100 Abdominal Exercises And Ab Workouts For 6-Pack Abs? Don’t… This Is So Much Better!
• STOMACH ABS lower flat exercises workout ab workouts fat get firm do burn STOMAChABS.NET.wmv