I’m 16 a guy, about 5’8″ and a 1/2 and I got measured about 9.5% Body fat last week. I’ve been working intensively on my arms, lifiting many times a week, running twice a week and doing a LOT of ab workouts every night around 1000+reps of different ab workouts including crunches. I’ve been working on these abs for about 6 months. As of right now my abs look cut, no fat and its very hard but there appears to be a very thin layer of fat in between my ab muscles. I have no idea what I’m doing wrong. Could this be Genetic, and could i not be able to ever get a six pack?
Help!
My Abs look like a 6 pack used to be there but there never was one.
They did the “pinch test” on a few spots on my body like the arms legs abs etc
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