http://www.coreabworkouts.com/how-many-sit-upscrunches-should-i-do-each-night/ Free Videos to Get and Keep Six Pack Abs Tue, 24 Jan 2012 15:51:42 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.coreabworkouts.com/how-many-sit-upscrunches-should-i-do-each-night/#comment-9708 Tweets that mention How many sit ups/crunches should I do each night? | Core Ab Workouts -- Topsy.com Fri, 25 Jun 2010 18:53:57 +0000 http://tokenhow-many-sit-upscrunches-should-i-do-each-night/#comment-9708 [...] This post was mentioned on Twitter by Lexi Carter, Ab Workouts. Ab Workouts said: How many sit ups/crunches should I do each night? http://bit.ly/cFzbxG #each #MANY #night [...] [...] This post was mentioned on Twitter by Lexi Carter, Ab Workouts. Ab Workouts said: How many sit ups/crunches should I do each night? http://bit.ly/cFzbxG #each #MANY #night [...]

]]> http://www.coreabworkouts.com/how-many-sit-upscrunches-should-i-do-each-night/#comment-9705 Birdman Fri, 25 Jun 2010 12:34:18 +0000 http://tokenhow-many-sit-upscrunches-should-i-do-each-night/#comment-9705 Abs are like any other muscle, don't work them everyday. Every other day is fine. Sit up's don't burn fat though, so if there's fat there, sit up's won't help you. You need to burn the fat first, then work your abs. Abs are like any other muscle, don’t work them everyday. Every other day is fine. Sit up’s don’t burn fat though, so if there’s fat there, sit up’s won’t help you. You need to burn the fat first, then work your abs.

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