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	<title>Comments for Core Ab Workouts</title>
	<atom:link href="http://www.coreabworkouts.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.coreabworkouts.com</link>
	<description>Free Videos to Get and Keep Six Pack Abs</description>
	<lastBuildDate>Tue, 24 Jan 2012 15:51:42 +0000</lastBuildDate>
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		<title>Comment on Cosmopolitan Magazine (Live Stream) by Free Cosmo Magazine</title>
		<link>http://www.coreabworkouts.com/cosmopolitan-magazine-live-stream/#comment-28543</link>
		<dc:creator>Free Cosmo Magazine</dc:creator>
		<pubDate>Tue, 24 Jan 2012 15:51:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.coreabworkouts.com/cosmopolitan-magazine-live-stream/#comment-28543</guid>
		<description>Nice blog right here! Also your website a lot up fast! What web host are you the use of? Can I am getting your associate link in your host? I want my web site loaded up as fast as yours lol</description>
		<content:encoded><![CDATA[<p>Nice blog right here! Also your website a lot up fast! What web host are you the use of? Can I am getting your associate link in your host? I want my web site loaded up as fast as yours lol</p>
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	<item>
		<title>Comment on Is The Truth About Six Pack Abs Ebook A Scam? by Get Six Pack Abs Faster and better than Ever</title>
		<link>http://www.coreabworkouts.com/is-the-truth-about-six-pack-abs-ebook-a-scam/#comment-28540</link>
		<dc:creator>Get Six Pack Abs Faster and better than Ever</dc:creator>
		<pubDate>Mon, 23 Jan 2012 05:00:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.coreabworkouts.com/is-the-truth-about-six-pack-abs-ebook-a-scam/#comment-28540</guid>
		<description>Hello, i feel that i saw you visited my web site thus i got here to return the want?.I&#039;m trying to find issues to enhance my website!I suppose its good enough to make use of a few of your concepts!!</description>
		<content:encoded><![CDATA[<p>Hello, i feel that i saw you visited my web site thus i got here to return the want?.I&#8217;m trying to find issues to enhance my website!I suppose its good enough to make use of a few of your concepts!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How many stomach crunches should I do A Day to get a flat stomach and at least a 2 pack? by rory mc kenna</title>
		<link>http://www.coreabworkouts.com/how-many-stomach-crunches-should-i-do-a-day-to-get-a-flat-stomach-and-at-least-a-2-pack/#comment-28539</link>
		<dc:creator>rory mc kenna</dc:creator>
		<pubDate>Sun, 22 Jan 2012 19:13:12 +0000</pubDate>
		<guid isPermaLink="false">http://tokenhow-many-stomach-crunches-should-i-do-a-day-to-get-a-flat-stomach-and-at-least-a-2-pack/#comment-28539</guid>
		<description>Im 13,bout 6ft nd 60-65 kg,i gt 2 pack with 30-40 stomach crunches every night for 2-3weeks</description>
		<content:encoded><![CDATA[<p>Im 13,bout 6ft nd 60-65 kg,i gt 2 pack with 30-40 stomach crunches every night for 2-3weeks</p>
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	<item>
		<title>Comment on ab workout for 13 year old boy? by Michael</title>
		<link>http://www.coreabworkouts.com/ab-workout-for-13-year-old-boy/#comment-28532</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Thu, 12 Jan 2012 03:54:27 +0000</pubDate>
		<guid isPermaLink="false">http://tokenab-workout-for-13-year-old-boy/#comment-28532</guid>
		<description>Dude I am in the same situation. I weight 160, I am 5&#039;8. Ab&#039;s are almost imposible to get at our age. I gave up on abs. You have to work on muscle first and wait a couple of years before you work on abs. Its not healthy to be doing so many different workouts at one time. Take it slow and eat healthy. If you want to impress girls, arm muscle is the way to go.</description>
		<content:encoded><![CDATA[<p>Dude I am in the same situation. I weight 160, I am 5&#8217;8. Ab&#8217;s are almost imposible to get at our age. I gave up on abs. You have to work on muscle first and wait a couple of years before you work on abs. Its not healthy to be doing so many different workouts at one time. Take it slow and eat healthy. If you want to impress girls, arm muscle is the way to go.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Summer Workout for fat burning weight loss &#8211; how to get flat stomach &#8211; six pack ( female / male ) by very good websiet to help get six pack abs</title>
		<link>http://www.coreabworkouts.com/summer-workout-for-fat-burning-weight-loss-how-to-get-flat-stomach-six-pack-female-male/#comment-28474</link>
		<dc:creator>very good websiet to help get six pack abs</dc:creator>
		<pubDate>Sun, 01 Jan 2012 17:31:50 +0000</pubDate>
		<guid isPermaLink="false">http://tokensummer-workout-for-fat-burning-weight-loss-how-to-get-flat-stomach-six-pack-female-male/#comment-28474</guid>
		<description>Simply desire to say your article is as surprising. The clarity in your post is simply excellent and i can think you&#039;re an expert in this subject. Well along with your permission allow me to clutch your feed to stay updated with imminent post. Thanks 1,000,000 and please continue the gratifying work.</description>
		<content:encoded><![CDATA[<p>Simply desire to say your article is as surprising. The clarity in your post is simply excellent and i can think you&#8217;re an expert in this subject. Well along with your permission allow me to clutch your feed to stay updated with imminent post. Thanks 1,000,000 and please continue the gratifying work.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Standing Stomach Workout Routine with Oblique Punching &#8211; Six Pack Abs by really good blog to help get six pack abs</title>
		<link>http://www.coreabworkouts.com/standing-stomach-workout-routine-with-oblique-punching-six-pack-abs/#comment-28473</link>
		<dc:creator>really good blog to help get six pack abs</dc:creator>
		<pubDate>Sun, 01 Jan 2012 05:46:06 +0000</pubDate>
		<guid isPermaLink="false">http://tokenstanding-stomach-workout-routine-with-oblique-punching-six-pack-abs/#comment-28473</guid>
		<description>Attractive portion of content. I simply stumbled upon your weblog and in accession capital to say that I acquire actually enjoyed account your weblog posts. Anyway I&#039;ll be subscribing to your feeds and even I fulfillment you get entry to constantly fast.</description>
		<content:encoded><![CDATA[<p>Attractive portion of content. I simply stumbled upon your weblog and in accession capital to say that I acquire actually enjoyed account your weblog posts. Anyway I&#8217;ll be subscribing to your feeds and even I fulfillment you get entry to constantly fast.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Great Abs Obliques Core Exercise Workout For Small V Shaped Waist &amp; Flat Stomach by Matt @ Greg Plitt Diet</title>
		<link>http://www.coreabworkouts.com/great-abs-obliques-core-exercise-workout-for-small-v-shaped-waist-flat-stomach/#comment-28464</link>
		<dc:creator>Matt @ Greg Plitt Diet</dc:creator>
		<pubDate>Sat, 24 Dec 2011 20:49:47 +0000</pubDate>
		<guid isPermaLink="false">http://tokengreat-abs-obliques-core-exercise-workout-for-small-v-shaped-waist-flat-stomach/#comment-28464</guid>
		<description>I like the helpful info you provide in your articles. I&#039;ll bookmark your blog and take a look at again right here frequently. I am moderately sure I will learn many new stuff right here! Best of luck for the following!</description>
		<content:encoded><![CDATA[<p>I like the helpful info you provide in your articles. I&#8217;ll bookmark your blog and take a look at again right here frequently. I am moderately sure I will learn many new stuff right here! Best of luck for the following!</p>
]]></content:encoded>
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		<title>Comment on Zumba Flat Abs (part 1) by Jason @ Greg Plitt Workout</title>
		<link>http://www.coreabworkouts.com/zumba-flat-abs-part-1/#comment-28463</link>
		<dc:creator>Jason @ Greg Plitt Workout</dc:creator>
		<pubDate>Sat, 24 Dec 2011 15:47:12 +0000</pubDate>
		<guid isPermaLink="false">http://tokenzumba-flat-abs-part-1/#comment-28463</guid>
		<description>I&#039;m not positive where you&#039;re getting your information, but great topic. I needs to spend some time studying more or understanding more. Thank you for wonderful info I was in search of this information for my mission.</description>
		<content:encoded><![CDATA[<p>I&#8217;m not positive where you&#8217;re getting your information, but great topic. I needs to spend some time studying more or understanding more. Thank you for wonderful info I was in search of this information for my mission.</p>
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		<title>Comment on Alex Liska &#8211; Curling Dumbell &amp; Flexing Bicep Video Clip by Google rocks</title>
		<link>http://www.coreabworkouts.com/alex-liska-curling-dumbell-flexing-bicep-video-clip/#comment-28461</link>
		<dc:creator>Google rocks</dc:creator>
		<pubDate>Mon, 19 Dec 2011 23:22:11 +0000</pubDate>
		<guid isPermaLink="false">http://tokenalex-liska-curling-dumbell-flexing-bicep-video-clip/#comment-28461</guid>
		<description>[...]we came across a cool web page which you might take pleasure in. Take a look if you want[...]</description>
		<content:encoded><![CDATA[<p>[...]we came across a cool web page which you might take pleasure in. Take a look if you want[...]</p>
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		<title>Comment on (Dr Oz&#8217;s Flat Belly Smoothie) *SECRETS* You Must Know! by Ab Workouts for WomenCore Exercises for Women</title>
		<link>http://www.coreabworkouts.com/dr-ozs-flat-belly-smoothie-secrets-you-must-know/#comment-28458</link>
		<dc:creator>Ab Workouts for WomenCore Exercises for Women</dc:creator>
		<pubDate>Fri, 16 Dec 2011 15:52:39 +0000</pubDate>
		<guid isPermaLink="false">http://tokendr-ozs-flat-belly-smoothie-secrets-you-must-know/#comment-28458</guid>
		<description>Very nice post. I just stumbled upon your weblog and wished to say that I&#039;ve truly enjoyed browsing your blog posts. After all I&#039;ll be subscribing in your feed and I am hoping you write again very soon!</description>
		<content:encoded><![CDATA[<p>Very nice post. I just stumbled upon your weblog and wished to say that I&#8217;ve truly enjoyed browsing your blog posts. After all I&#8217;ll be subscribing in your feed and I am hoping you write again very soon!</p>
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